Did you know that one in every one hundred people is affected by what is known as carpal tunnel syndrome at some point in their life? While commonly found in women in the thirty to fifty-year age range, carpal tunnel syndrome can affect nearly anyone, from assembly line workers, to surgeons and dentists, to secretaries and computer data entry personnel, to even those who play musical instruments or video games.
Carpal tunnel syndrome is a very painful and progressive condition that occurs in the wrist, caused by compression to the median nerve. The median nerve runs into the hand starting from the forearm, and when it is squeezed or pressed at the wrist, the message carrying and receiving from the brain is inhibited.
The name carpal tunnel syndrome, however, comes from the eight bones in our wrists that are known as carpals. They form a tunnel-like structure, hence the term "carpal tunnel syndrome."
Compression of the tunnel walls is the most basic of causes of carpal tunnel syndrome.
Other factors, such as congential predispostion and even trauma based injury can also be to blame. Carpal tunnel syndrome can develop quickly, especially if the wrist has been fractured or injured or rheumatoid arthritis has set in. In many cases, repetitve stress induced carpal tunnel strain can cause the syndrome, especially in those who spend a great deal of time typing.
Symptoms of carpal tunnel can include tingling, numbness, and burning in the fingers, as well as the inability to make a fist or grip things. A person eventually loses the ability to squeeze things and may even find it hard to tie their shoes. In the most extreme cases of carpal tunnel syndrome, the patients are unable to determine hot or cold by touch.
Treatment for carpal tunnel syndrome is available. Most physicians will advise against repetitive and exhaustive activities related to hand movement. Stretching exercises and medicines like corticosteroids can help in relieving the syndrome. However, if the condition worsens, surgery may be the only available course of treatment.
If you feel as though you may be suffering from carpal tunnel syndrome, you should consult your physician immediately to discuss symptoms and treatment options.
Showing posts with label syndrome. Show all posts
Showing posts with label syndrome. Show all posts
Thursday, July 28, 2011
Sunday, February 21, 2010
3 Ways To Life Happy And Healthy With Irritable Bowel Syndrome
Let me ask you something. What do Tyra Banks, Camille Grammer and Cybil Sheppard all have in common? They all suffer from irritable bowel syndrome – along with about 20% of the rest of the population, according to recent studies.
I’m the IBS Diva. And I say having irritable bowel syndrome doesn't have to be a death sentence. There are ways not only to cope but to thrive and live a happy, healthy life. Yes, I know, it can be a bit embarrassing at times – always searching for the nearest bathroom whenever you go out, getting up in the middle of movies and only eating certain foods.
The IBS Diva doesn’t let that get in the way of her good time, though. And you shouldn’t let get in the way of yours, either.
Here are the IBS Diva’s three simple pieces of advice for coping with irritable bowel syndrome.
1. You’re still fabulous, honey. Act like it. Change your mindset about this functional disorder. You’re not an outcast. You’re a tough, no-nonsense leader. Believe it.
2. Don’t stress – just rest. Just like the IBS Diva, you need your beauty sleep. Make sure you get at least eight hours per night. Let your body rejuvenate and heal during the night. Then you can wake up fabulous like the IBS Diva.
3. Keep searching. Even the IBS Diva searches for solutions for irritable bowel syndrome. Let’s face it. Having this disorder is no walk in the park. But there are ways to cope and live a happy, healthy life. Search for them while you’re on your journey to self acceptance. It can only help.
Honey, you have to look at irritable bowel syndrome as a challenge that you must overcome, not as a death sentence. With the proper mind set and a willingness to try new and effective dietary changes and medical solutions, you can live a healthy and happy life with IBS.
I’m the IBS Diva. And I say having irritable bowel syndrome doesn't have to be a death sentence. There are ways not only to cope but to thrive and live a happy, healthy life. Yes, I know, it can be a bit embarrassing at times – always searching for the nearest bathroom whenever you go out, getting up in the middle of movies and only eating certain foods.
The IBS Diva doesn’t let that get in the way of her good time, though. And you shouldn’t let get in the way of yours, either.
Here are the IBS Diva’s three simple pieces of advice for coping with irritable bowel syndrome.
1. You’re still fabulous, honey. Act like it. Change your mindset about this functional disorder. You’re not an outcast. You’re a tough, no-nonsense leader. Believe it.
2. Don’t stress – just rest. Just like the IBS Diva, you need your beauty sleep. Make sure you get at least eight hours per night. Let your body rejuvenate and heal during the night. Then you can wake up fabulous like the IBS Diva.
3. Keep searching. Even the IBS Diva searches for solutions for irritable bowel syndrome. Let’s face it. Having this disorder is no walk in the park. But there are ways to cope and live a happy, healthy life. Search for them while you’re on your journey to self acceptance. It can only help.
Honey, you have to look at irritable bowel syndrome as a challenge that you must overcome, not as a death sentence. With the proper mind set and a willingness to try new and effective dietary changes and medical solutions, you can live a healthy and happy life with IBS.
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